Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find your inner beast. Add a quick snap to Snapchat with a motivational ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

WITH spring around the corner, it’s the perfect time to dust off those winter cobwebs and get fitter. Almost a third of Brits ...

If you are not one of those people who always wake up in the morning with the mood to hit the gym or you eat a strict diet.

Exercise is of course good for our mental and physical health; but we need to think about the specific reasons that matter ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

EXCLUSIVE: John Abraham shares his fitness motivation; says, “I want to stay super fit every second of the day” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, ...

“Consistent fitness is all about finding fun options and not burning out,” she advised, ending her inspirational message with, “The calorie you burn doesn’t care how you do it. ☺️ ...

Fitness trends come and go, but some are more effective than others. AMRAP is fast, fun and furious, and best of all, anyone can do it.