and we perform what's called a 15-point diagnostic arthroscopy. That allows us to look in every nook and cranny inside the knee and make the diagnosis. He makes two incisions, one for the camera ...

Knee replacement ... chronic knee pain and depression. Learn how you can feel better and find relief. An ACL tear is one of the most common knee injuries. See what happens inside your knee when ...

As a former wrestler, I suffered many knee injuries and underwent ... straight forward and your feet are inner-hips-width apart, about one fist width apart. Point your knees the same direction ...

When the kneecap slips out of the groove, problems and knee pain can often result. In a normal knee, the kneecap fits nicely in the groove. If the groove is uneven or too shallow, the kneecap could ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Where it hurts: Each of your knees has two menisci — one on the inside of the knee and one on the outside of the knee. A torn meniscus causes pain and inflammation around the knee which can make ...

Thereafter, use your thumb to massage and apply pressure for 30-60 seconds to the following three points associated with knee pain ... your kneecap toward the inside of your lower leg Experts ...

This intentional design can alleviate pressure points that can build while you sleep (and make your joints cranky the next day). While severe or chronic back, hip, or knee pain warrants a call to ...