With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an ...

It’s a modern twist on the classic hula hooping we engaged in as kids. The key difference is the addition of weight, which is either built into the hoop itself or comes in the form of a weighted ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...