The chef shared a video on Facebook revealing how he perfected the flip. He starts by spraying oil into a hot pan, his prepped and rested batter beside his hob. “As [the pan] starts to smoke, ...

I consulted associate food editor and technical ... surface of your steak to adhere to your pan until this process is complete. If you attempt to flip it any earlier, you’ll likely experience ...

Another perk of pan frying is that you have more control over the result, since you can adjust the heat easily and flip the ...