Unless you are a flamingo, chances are you don't spend much time standing around on one leg. Yet, according to new research, ...

When you attempt the one leg balance, your brain is performing a remarkable amount of coordination. It integrates signals coming from the fluid in your inner ears, visual cues from eyes ...

The key to success is finding ways of integrating into your daily routine – so you could try brushing teeth on one leg or training yourself to balance on one leg with your eyes closed.

What standing on 1 leg says about your health In a new study just released in PLOS One, researchers recruited healthy adults ...