It is essential to find a bra with the right balance of support and shaping to lift and maintain the natural form. High-quality materials are also crucial to ensure durability and longevity.

According to Pam Rivet, founder of activewear brand MBS, a good sports bra isn’t just about preventing discomfort (though ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Fit the band. A sports bra's band does most of the legwork supporting your breasts, so make sure it's snug around your upper ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Running is high intensity and high impact ... We’ve put in the sweat, stretching, and mileage to evaluate each bra’s fit, comfort, and support both on and off the run. In our reviews, we ...

We love its support during high-impact workouts, durability, value, and stay-in-place cups that move like a second skin Andriakos says that this bra is great for medium-sized busts. It has a ...

Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

You should look for bras labelled “high impact”. This means they will support you well (if they fit well) and limit the uncomfortable bounce.” “Chaffing is caused by friction between the ...

While size ranges can be broad, high-intensity workouts call for ... If you find this to be the case, Smyth reveals, “Support from a bra comes from the underband – this should feel snug.