Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

November 1, observed as World Vegan Day, is an annual initiative to celebrate the benefits of veganism for humans, animals ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

This creamy vegan chickpea bowl recipe is a quick plant-based dinner that takes just 10 minutes to make. It's a perfect work ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of the best alternatives for oats. Boil quinoa in soy milk so that it ...