And for more cereal fun, Nature Valley will be launching two cereals inspired by their fan-favorite crunchy granola bars. The Nature Valley Honey Almond and Apple Cinnamon cereals will embrace that ...

Gone are the days when a simple bowl of corn flakes would suffice as a morning meal – that is, according to the makers of Shreddies. The company, which saw a sales slump of 15.8% last year and ...

“This powerhouse cereal combines sprouted grains and legumes to deliver a complete plant-based protein," says the plant-based dietitian, diabetes expert, and author. "It’s naturally high in ...

Cereal has a pretty bad reputation when it comes to added sugars, sweeteners, salt and carbohydrates, and doesn't exactly score highly on the fibre and protein scale either. Not to mention that ...

I don't eat cereal often, but when a craving hits, I try to honor it while packing in protein to prevent a blood-sugar crash later in the day. First, I start with a higher protein cereal.

You can also add milk to your die by using it as a base for smoothies, mixing it with low-sugar cereal or in a creamy soup. In addition to being a high-protein, low-calorie food, sardines are ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal.