Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

These cookies prove that healthy can be delicious. Perfect for: Quick breakfasts with coffee, Afternoon snacks with green tea ...

Next time you need a quick bite, grab one of these dietitian-approved high-energy healthy snacks to keep you fueled and focused for hours. Bonus: They all taste great, too. Related: Sign up to ...

as a way to keep your energy levels in check 'Dried fruit is a convenient, portable snack for athletes to assist in fuelling performance on the go, and to get in some extra high-antioxidant fruit ...

This reflects their personal energy balance equation ... including muscle. Athletes who want to build up their muscle during strength-training sometimes eat high-protein diets.