We all know at this point that high-sugar diets are not good for us. They increase our risk of developing cardiovascular ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

If you’re someone who has recently been diagnosed with diabetes and are clueless as to how to manage the condition here’s a ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

The ADA recommends testing for ketones if your blood sugar is higher than 240 mg/dL. You can test at home with urine strips. The Atkins diet is one of the most famous low carb, high protein diets ...

Small and sustainable lifestyle changes can make the difference between a diabetes diagnosis with daily insulin injections — ...

While no single food can prevent or cure high blood pressure, making mindful dietary choices can have a profound impact. Here ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

Therefore, plain popcorn causes a slower rise in blood sugar than high GI foods. However, popcorn may cause a higher rise in blood sugar than other low GI foods that rank lower on the GI scale.

Guava is a fiber-rich fruit that helps slow down sugar absorption. It’s best eaten raw with the skin on to maximize fiber ...