Diet modification is one of the cornerstones of hiatal hernia treatment. By knowing which foods to eat and which to avoid, you can help minimize many of the gastrointestinal (GI) symptoms of a ...

You can take several hiatal hernia self-care measures at home to reduce symptoms, such as avoiding certain foods and being mindful of how you are eating. Stress reduction and relaxation techniques ...

A hiatal hernia occurs when a small portion of the stomach ... feeling full quickly after eating, or regurgitation of food. Abdominal pain after eating can have a variety of causes, and it is ...

When determining whether a hiatal hernia requires surgery ... takes 3–6 weeks to return to work and 6 weeks before you can eat normally again. Gastrointestinal side effects like bloating ...