Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

The foods we eat can have a huge impact on our heart health. When it comes to looking after your heart, it's important to eat ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

High in calories, fat, and salt, and low in healthy nutrients, greasy foods have both short ... stress and increased heart disease risk. Additionally, a diet high in saturated fats may cause ...

The most well-known benefit of this diet is its potential to boost heart ... based foods and whole grains You are looking for a budget-friendly diet low in unhealthy fats and high in healthy ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

A top heart doctor has revealed the five foods and ... trans fats in the diet play a more significant role in heart disease risk. Shrimp and pork, Dr Levine added, are healthy protein alternatives ...

Rising food costs can make healthy ... volunteer for the American Heart Association who had a stroke while at work. "But after shifting to a heart-healthy diet, my recovery improved, my energy ...

In my view, this was a sound study that demonstrates quite convincingly that following a healthy diet earlier ... whether the food may be ultraprocessed. If it has a long list of ingredients ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake ... researcher at the Montreal Heart Institute, and visiting scientist at Harvard Chan School.