However, there are plenty of foods you can eat during pregnancy to stay healthy. Here are 15 foods and beverages to avoid or minimize while pregnant. Mercury is a highly toxic element and can ...

These orange foods are rich in essential nutrients like beta-carotene and vitamin A that can support healthy fetal development, immune function, and vision during pregnancy. Consume them along ...

The best prenatal vitamin to take during pregnancy depends on your needs. In this article, we list eight of the best ... lifestyle, diet, and health goals. Persona uses this information to build ...

Watch What You Eat and Take Those Vitamins Your doctor will give you a list of foods to avoid while ... services and treatments for pregnant and postpartum people with substance use disorders and ...

the benefits of which can carry far beyond pregnancy. "They find themselves exchanging junk food for a healthy diet, quitting smoking, stopping drinking, and in some instances turning away from ...

This information is consistent with the NHS advice. With a few exceptions, pregnant women should follow the same healthy and varied diet that’s recommended to everyone. Eat plenty of fruit and ...

These foods may contain the listeria bacteria which can lead to a type of food poisoning. If a woman catches listeriosis early in pregnancy ... baby leading a normal, healthy, lively childhood.