Balancing busy schedules with maintaining a healthy lifestyle can be tricky. Hence, we have curated chicken recipes rich in nutrients that you can incorporate into your diet without having to ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

F or those who love healthy eating and fresh flavors, fitness content creator Silvy Araujo shares a delicious and balanced ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in calories. Heat oven to 425°F. Line two baking sheets with aluminum foil.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Get the Low-Carb Vegan Buddha Bowl recipe from Diet Doctor. A chicken and mushroom casserole is a creamy and healthy alternative for comfort food. The protein in the chicken plus the mushrooms and ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

The good news is just a few changes to your diet to reduce saturated ... fat and will make a great healthy lunchCredit: Supplied THIS is a Mediterranean-style recipe which is naturally low in ...