Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

If your loved one's blood pressure falls within a normal range of 91/61 mm Hg to 119/79 mm Hg, they should maintain their healthy habits. Older adults whose blood pressure is elevated but lower ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

While having a poorer diet and high cholesterol, blood pressure, and glucose levels appear to have an outsized effect on heart disease risk for women, having healthy lifestyle factors “can have ...