Apricots are loaded with vitamin A, offering roughly 12% of the daily recommended intake in one serving. They also contain ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Avocados are packed with heart-healthy monounsaturated fats, which help reduce bad cholesterol levels. With around 10 grams ...

In fact, when it comes to choosing between avocado and eggs as part of a healthy diet, it may seem like a tough task to decide between two of the most protein-rich foods: avocado and eggs.

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Quick and versatile creamy avocado salsa verde packs all of the flavor of tomatillo-based salsa, but with the added rich, ...

Pro Tips for the Best Shrimp & Avocado Salad. Use Fresh Lime Juice – It gives a much brighter, more natural citrus flavor.

Perfect for busy mornings, this toast requires few ingredients and minimal prep time. It's the ideal choice for anyone ...