Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an individual’s sense of identity, safety, and purpose. Whether caused by a single ...

Words matter, and they can either heal or harm. By being mindful of our language, we can create a supportive environment that validates trauma survivors' experiences.

Through my clinical work with trauma survivors, I’ve learned the profound impact words can have. I strive to use thoughtful language in therapy, with the goal of not re-traumatizing or ...