Luckily for you, we’ve got 12 of the best moves to strengthen, add size and increase the power of your hamstrings. Throw a ...

There are several reasons why someone might struggle with this, including their anatomy, tight hamstrings, age or past injuries. However, with practice and commitment to regular stretching ...

Complete rupture of the hamstring origin is a potentially devastating sports injury that has implications affecting the individual’s activities of daily living as well as potential as a sportsperson.

1 Centre for Physiotherapy Research, University of Otago, Dunedin, New Zealand 2 Department of Anatomy and Structural Biology ... activity of gluteal and thigh muscles of sportspeople with a recent ...