Bottle gourd, or lauki, is often underrated, but this humble veggie is packed with impressive health benefits. From keeping ...

Lauki or bottle gourd is an extremely nutritious vegetable. From fighting inflammation to providing hydration, it is helpful ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

I am from Agra and I would like to sell 1000 Kg Normal Bottle Gourd at Rs. 25.00 per Kg. Any interested buyers please contact for more details.

Bottle gourd is also known as lauki. It is a nutrition-packed vegetable that offers numerous health benefits. This can be ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Bottle Gourd Toxicity: Tahira Kashyap Landed In ICU After Drinking The ...

A great choice for diabetics because of its low glycemic index, this green vegetable is also rich in fibre and essential nutrients. Here are all the reasons this low calorie wonder is a must in your ...

From improving skin and hair health to promoting hydration, here are the 9 benefits of bottle gourd aka lauki.

Lauki kanji is an Indian fermented drink rich in probiotics. Tap to read the refreshing lauki kanji recipe to boost gut ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...