Learn how to properly store your opened canned foods to ensure food safety, and maintain the quality of your goods.

And one of those shortcuts is leaning on certain canned foods. That said, the canned food aisle is a big place! So, we asked dietitians to share their favorite canned foods to protect against stroke.

Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation.

But here’s the good news: The food industry listened ... impact the seal is typically safe. While you’re looking, make sure the canned food is not expired before you eat it.

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved canned foods will fuel cognitive function and help keep your brain sharp ...