But here’s the good news: The food industry listened ... impact the seal is typically safe. While you’re looking, make sure the canned food is not expired before you eat it.

And one of those shortcuts is leaning on certain canned foods. That said, the canned food aisle is a big place! So, we asked dietitians to share their favorite canned foods to protect against stroke.

Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved canned foods will fuel cognitive function and help keep your brain sharp ...