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While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

A good meal replacement shake should do more ... Pairing these habits with healthy meal replacement shakes and other mindful choices can create a well-rounded approach to weight management.

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

But how healthy is it ... out to registered dietitian and food blogger Lauren Harris-Pincus, based in New York, to find out if rotisserie chicken is too good to be true. "I purchase one each ...

While our state is facing some tough decisions this year as it relates to our budget, families in our area are dealing with ...