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While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

While our state is facing some tough decisions this year as it relates to our budget, families in our area are dealing with ...

But how healthy is it ... out to registered dietitian and food blogger Lauren Harris-Pincus, based in New York, to find out if rotisserie chicken is too good to be true. "I purchase one each ...