April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Clarifying the best time to use CrossFit grips, Blasko says, “They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of athletes compete ...

The best workout shoes can make or break your ... is exceptionally well-suited to tackling functional training and CrossFit activities. They’re great for general lifting, too, as the lace ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...