CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort.While your shoes ...

Hand care is very often overlooked among all athletes, but it’s a crucial part of keeping your training consistent. If you can’t grip a bar, you’ll be extremely limited in the gym. A good pair of ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of athletes compete ...

Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox World Championships ...

Clarifying the best time to use CrossFit grips, Blasko says, “They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...