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The navicular bone is one of the 26 bones in the human foot. It's important for connecting the ankle to the lower bones in our feet and helps form the arch that enables us to walk. It is prone to ...
Pain in the arch of the foot can be caused by various conditions. In many cases, home remedies and stretches can help reduce pain. Sometimes, you'll need medical treatment.
The arch across the foot evolved at least 3.4 million years ago, possibly before the lengthwise arch. Both arches help humans to walk and run.
The longitudinal arch has been well studied when it comes to foot stiffness, but this research found that the transverse arch may be more important.
By Laurie Sweig As far as anatomy goes, the arch in our foot is not a body part. The arch is created when the muscles and bones in the foot are working well. It’s the same concept that happens when we ...