A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A stroke is when there is a lack of blood flow or sudden bleeding in the brain. Nutrients like fiber, antioxidants, omega-3 fats and potassium may be protective. You can get these nutrients from ...

Naturally rewarding stimuli (i.e. food, sex, etc) increase the activity of dopamine cells in the mesocorticolimbic dopamine system causing increased dopamine release in brain areas such as the nucleus ...

Here are eight foods commonly included in a brain-supportive diet — eaten daily or at least weekly — that nourish both mind ...