Yoga Journal on MSN9d
How to Work With—Not Against—Your Skin Type, According to Ayurveda
Ayurvedic skincare is a practice that dates back centuries and helps you understand your unique skin type so you can bring it ...
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Ayurvedic Diet: Can Eating For Your Dosha Enhance Health And Wellness?
Ayurvedic diet is a nutrition plan rooted in the principles of Ayurvedic medicine, focusing on balancing different types ... The pitta dosha regulates hunger, thirst, and body temperature, while ...