Labels on packaging include lots of helpful information about what foods and drinks contain. This information can help us to decide if we want to buy or consume the product. Food labels can also ...

“You wouldn’t want to eat nothing but breakfast bars,” said Schaich. “But you can look at the nutrition label and balance how much sugar you get. It is fortified. It does have nutrition ...

When grocery shopping, you may notice food packages labeled as “healthy.” This term is meant to help buyers easily identify ...

Seducing claims such as 'natural' and 'low fat' lead many of us to overestimate how healthy a food is. It can also discourage us from reading the nutritional details on the back label. Organic ...