Family systems therapy is a type of group therapy centered around family systems theory. This approach to psychotherapy was developed in the mid-20th century b y a psychiatrist named Murray Bowen.

Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings homeostasis by transforming these inner relationships.

I am trauma informed, and have a special interest in Internal Family Systems therapy ( IFS), Deep Brain Reorienting (DBR), mindfulness, self-care and the importance of lifestyle.

Addiction devastates family finances through job loss, medical expenses, and impulsive spending. Family-centered programs ...

Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in ...

This therapeutic technique, Internal Family Systems (IFS) or “parts work,” has increased in popularity in recent years, with more than 6,000 practitioners registered since it was first ...

Family Systems Therapy guides families toward healthier behavior patterns and away from dysfunction by fostering awareness and understanding. "We use a variety of techniques such as role-playing, ...