Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

These exercises reduced the participants’ pain when sitting and increased the pressure they could withstand on the lower back before feeling pain. The exercises listed below may help relieve ...

A study out this week has found that only about 10% of common back pain treatments appear to provide any noticeable relief ... which include exercise or non-steroidal anti-inflammatory drugs ...

The researchers found that only one treatment ... back pain. Five other treatments had good enough evidence to be considered effective at reducing chronic low back pain. These were exercise ...

When patients exercise, they have a release of endorphins, which are natural performance that the body makes that help mitigate and cut down pain as well. So it's a good pain reliever. Patients ...