Here’s how to understand executive functioning, and figure out which coping strategies might work for you. What is executive functioning? Executive functions are life management skills that help ...

Executive function is the brain’s air traffic control center, where we manage our time, plan and execute projects, juggle multiple, simultaneous tasks, and regulate the emotions tied to duties ...

Even if you’ve never heard the term “executive function,” you may be painfully aware of how important it is for everyday life. Executive functioning is often described as the management ...

For individuals with ADHD, executive functioning problems are often complex but are often tangled in with distractibility and working memory alterations. Apps to assist with planning and tracking ...

Behind every decision you make, every change you adapt to, and every task you plan is your executive function (EF). Just as a building’s foundation is essential to the stability and support of a ...

Access to nature promotes physical and mental health, and it is vital for children’s social and emotional development. Outdoor activities also influence family dynamics, helping to reduce stress and ...

Executive function skills are essential for learning, researchers say. As studies have shown a link between executive functioning and academic achievement, schools have found a variety of ways to ...