Behind every decision you make, every change you adapt to, and every task you plan is your executive function (EF). Just as a building’s foundation is essential to the stability and support of a ...

For individuals with ADHD, executive functioning problems are often complex but are often tangled in with distractibility and working memory alterations. Apps to assist with planning and tracking ...

Executive function is the brain’s air traffic control center, where we manage our time, plan and execute projects, juggle multiple, simultaneous tasks, and regulate the emotions tied to duties ...

Here’s how to understand executive functioning, and figure out which coping strategies might work for you. What is executive functioning? Executive functions are life management skills that help ...

Executive function is the mechanism by which our brains manage and prioritize our thoughts, working memory, emotions and actions; Harvard researchers call it our brain’s air traffic control system.

Even if you’ve never heard the term “executive function,” you may be painfully aware of how important it is for everyday life. Executive functioning is often described as the management ...