Can you drink coffee during intermittent fasting? Black coffee won’t break your fast—and might even boost the benefits.

Morning coffee, a well-known and beloved ritual, is gaining a new dimension. Did you know you can enrich it with an ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

For some, that first cup of coffee in the morning is something of a sacred ritual. Just you, your coffee, and a blessed quiet moment in which to enjoy it. While many have tried to replace coffee with ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why.

Simply stir a scoop into your morning coffee and enjoy the benefits. For an extra boost, you can pair it with healthy fats like MCT oil or ghee for a nourishing start to your day. Incorporating ...

The best time to enjoy your coffee is mid-morning when your cortisol levels dip. Nichola said: “Drinking coffee immediately upon waking may reduce its effectiveness, as cortisol (the alertness ...