To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Endorphins are “feel good” chemicals also produced after ... Slowly crinkle the wrapper open and eat it slowly, savoring the flavor and subsequent mood boost.

For centuries, chocolate has been considered one of the most potent aphrodisiacs, and when a hint of chili is added, the ...

We all want to feel our best after a workout, but is pushing your pace the best way to boost your endorphin production? You’re now subscribed to all our newsletters. You can manage your ...