However, research indicates that age, genetics, and certain lifestyle habits (like smoking and excessive drinking) can all ...

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

Experts have warned that some of the telltale signs of dementia could appear in the middle of the night. Symptoms that affect your sleep could indicate cognitive decline before you notice other ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double the risk of developing dementia during that time, according to a new study.

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...