Staying on a low-FODMAP diet for more than 4-6 weeks is typically not recommended. Prolonged use may affect your gut health ...

Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

"Or if someone has IBS, celiac, food allergies. If a person is not experiencing ... out what you should eat. For examples of low and high FODMAP foods, check out this list from the University ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Like most of her teammates, she tried to eat ... food containing a range of compounds called Fermentable Oligosaccharides, Disaccharides and Monosaccharides and Polyols (FODMAPs). Sarah had never ...

If five years ago someone had said I wouldn’t eat a scrap of onion ... “It is essential that people do not follow the diet long term and reintroduce FODMAP-containing foods in a structured ...

Staying on a low-FODMAP diet for more than 4-6 weeks is typically not recommended. Prolonged use may affect your gut health and nutrient intake. It's best to work with clinicians who have ...