The LifePro 25-Pound Adjustable Dumbbell Set is on sale for just $114 right now, a solid 51% savings on its normal price of ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

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The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

With five adjustable weight settings, this adjustable dumbbell set is ideal for strength training, toning, and rehabilitation exercises. FitBox Intruder Dumbbells provide a versatile workout ...