If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It can also keep you up at night; people with persistently higher cortisol ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

But it doesn’t stop there. Elevated cortisol can also throw off the balance of other key neurotransmitters like dopamine and ...

High levels of cortisol reduce the production of both serotonin and dopamine and have been linked to depression, says Nicole Avena, PhD, an assistant professor of neuroscience at Mount Sinai ...

Neurochemicals like dopamine (linked to motivation and reward) and cortisol (the stress hormone) also play significant roles in productivity. When stress levels are high, cortisol floods the brain ...

Objective: A decrease in dopamine activity is thought to lead to a reduction ... All hormones increased during exercise in all trials. Cortisol plasma concentrations were significantly higher in the ...

Because cortisol can affect the dopamine and serotonin levels in the brain, it can also have an impact on mood, and higher levels have been linked to mental-health conditions like depression and ...