These two unexpected supplements can cause premature aging when taken too often. Here’s what to take instead for youthful skin. Iron is a crucial nutrient that helps carry oxygen from your lungs ...

Sun exposure is the number one cause of premature skin aging. Harmful UV rays ... takes a toll on your skin. Alcohol dehydrates your body and skin, which can lead to a dull, tired appearance ...

Daily lifestyle habits can cause premature aging, leading to wrinkles and dark ... the key to keeping your skin hydrated is to use moisturizer. Alcohol is another big dehydrator, Cohn said ...