Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

If you believe you or a loved one is experiencing depression, here's what mental health experts want you to know about ...

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to research. An umbrella review of several studies has found low to ...

“These effects of physical activity intensity on depression highlight the need for precise exercise guidelines.” For the study, the researchers looked at data from more than four million ...

Depression refers to a state of low mood that can be accompanied with loss of interest in activities that the individual normally perceived as pleasurable, altered appetite and sleep/wake balance.

Depression and anxiety are silent struggles for millions ... and the unique ingredients of arts activities working together to benefit mental health.” The study has far-reaching implications for how ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...