En Pareja on MSN1d
What Can I Eat on a Keto Diet?
While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...
Everyday Health on MSN10d
5 Cheeses You Can Eat on the Keto Diet — and 5 You Can’t
Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an ...
Woman's World on MSN6d
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...