Following the tragic death of Lazar Ðukić last year, a rift has formed between the athletes and figureheads of a sport ...

I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

I’ve watched CrossFit Games from the stands and tackled ... and whether you’re a seasoned athlete or a fitness newbie, the Hyrox race offers one of the most fun and challenging hybrid ...

The CrossFit Games 2024 is back, where the top 40 men and women from all over the world will take part in a series of challenges to compete for the title of ‘Fittest on Earth’. For the last ...

This hybrid endurance race spotlights running and functional fitness, and it draws many parallels to CrossFit. Both workouts provide dynamic strength and stamina gains, as well as the opportunity ...

The Apple Blossom Parade has been a long standing tradition in St. Joseph spanning over a century, however for the last two years, Sisters of Solace and BFIT CrossFit have added a challenge to the ...