Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...

Three simple phrases that identify the clients you really should avoid. Ignore these red flags at your own risk. Create ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was previously the ...

Weight gain and excess fat storage, particularly in the abdomen.

Want to know how to test your stress hormone levels at home? We rounded up the best at-home cortisol tests from brands like LetsGetChecked, myLABBOX, and more. See which test fits you best.

Start your Independent Premium subscription today. Meanwhile, influencers are keen to tell us how to banish “cortisol face” or “cortisol belly”, terms they use to describe the ageing ...

Having a 'moon face' can be a sign of Cushing syndrome, but that's typically not the only symptom. Here's what experts want ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...