Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Early trauma pushes individuals to adapt in ways that prioritize quick responses to immediate danger or stress, leading ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can ...

For years, therapy dogs have comforted hospital patients and kindergarteners. Now, high schools are discovering what wagging ...

Questions are coming thick and fast with exactly what you can do to be prepared, and when you should do it. Here we tackle ...

Farming is a stressful job, and that stress can have a multifaceted effect on a person. Here's what professionals say farmers ...

Stress is more than just a mental burden; it manifests physically, affecting various parts of the body, and an expert,Dr.

An interactive program in Pittsburgh is helping primary caregivers better support their Black children, navigate challenges ...

Itay Hod reports on a high school that has therapy dogs to help students with stress. Website: YouTube: Facebook: ...