Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that ...

you may enjoy silken tofu, which is very soft and has a creamy, jelly-like texture. When cooking tofu, choose a firm or extra-firm tofu, as it holds its shape well in the heat. Before cooking ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Don't announce that the scramble is made with tofu and see who spots the difference. 1. In a large skillet over medium heat, heat the olive oil. Add the scallion and garlic, and cook, stirring ...