Many Western countries, especially the U.S., tend to connect happiness with acquisition and accomplishment, and Nordic countries equate happiness with appreciation, says Feliciano. "It's about finding ...

Daniel Cordaro Daniel Cordaro, Ph.D., is the founder and CEO of the Contentment Foundation, a nonprofit organization that supports the mental well-being of schools around the world. His team’s ...

“We’ll work toward contentment,” I tell them. “Where you’re satisfied with the life you’ve built-to-date. And when you are healthy, we’ll go after happiness — your dreams, your goals.

You feel contentment by emphasizing your positive achievements, feeling the love of those close to you and appreciating your overall worth as an individual. Think about these things.

Inspired Life Struggling to find happiness while you’re stuck at home? Experts say contentment is enough. May 29, 2020 iStock (iStock) Perspective by Daniel Cordaro ...