Self-scratching among non-human primates is known to indicate social tension and anxiety. The two researchers from Kyoto ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Leaders with high emotional intelligence are better equipped to handle stress, resolve conflicts, and foster a positive work environment. Here’s a brief breakdown of the five key components of ...

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship ...

When a father becomes a gambler and his obligation to his family takes the secondary place in his mind, he is no longer a man ...

Emotional intelligence (EI ... The psychologist and writer Daniel Goleman identified five key components of EI. We look at these in more detail below and provide examples. Self-awareness refers ...

The connection between our emotional lives and heart health runs deeper than most of us realize. Your heart doesn’t just symbolically “break” from sadness or “swell” with love – it ...

Emotion regulation strategies such as distancing are a core component of many evidence-based, effective psychotherapeutic interventions. They allow individual ...

The theory argues there is a sequential connection between behavioural and physiological components of emotions and our experience of these emotions. According to this idea, behavioural and ...