Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.