Maryland cheerleaders Natasha Slutzky, Kaelin Hibbs, Elizabeth Cornwell and Victoria Edozien complete a full twisting layout ...

Dynamic Xplosion Cheer in Tallahassee provides a great activity for girls but also helps prioritize mental health.

The process of adding STUNT began in the 2023-24 school year after boys volleyball was approved by MSHSAA to transition from ...

The inaugural event saw 874 athletes travel from all over B.C. and Alberta to compete in front of a crowd of about 2,000 ...

You have to have a strong background in cheerleading and/or gymnastics and dance, so my advice would be to take dance classes or go to open gyms to practice your partner stunts and tumbling during ...

The routines, which are to be no more than 2 minutes, 30 seconds in length, must have stunts, jumps, pyramids, tumbling and a cheer component ... have a summer of practice to look forward to ...

The SJC All Stars, a special needs cheerleading group ... A typical practice session includes stretching, attempts with specific stunts and jumps, and then a walkthrough of the team’s ...